Safety and health are vital to us at The Landings Club, and we’ve found new ways to maintain our health and fitness throughout this pandemic. While our Wellness Center closed to adhere to social distancing guidelines, we continued to promote and practice fitness. We kept our distance while doing group workouts in the parking lot,

Functional fitness is a type of training that prepares the body for real-life movements and activities, rather than something specific like a big race or a lifting competition. Also known as functional training, it trains your muscles to make daily tasks easier by simulating movements that you might do at home or at work. This