Skip to Content

Island LifeBlog

Oakridge Wellness Center Invests in New Fitness Equipment

Categories:

Our state-of-the-art Oakridge Wellness Center was already impressive, but it just got a little more cutting edge. From chest press machines to all-in-one trainers and everything in between, The Landings Golf & Athletic club has invested in updated Technogym equipment. Let’s take a closer look at the new equipment through these helpful videos from our

Fitness at The Landings Club during COVID-19

Categories:

Safety and health are vital to us at The Landings Club, and we’ve found new ways to maintain our health and fitness throughout this pandemic. While our Wellness Center closed to adhere to social distancing guidelines, we continued to promote and practice fitness. We kept our distance while doing group workouts in the parking lot,

Functional Fitness Keeps Retirees Healthy and Fit

Categories:

Functional fitness is a type of training that prepares the body for real-life movements and activities, rather than something specific like a big race or a lifting competition. Also known as functional training, it trains your muscles to make daily tasks easier by simulating movements that you might do at home or at work. This