Functional fitness is a type of training that prepares the body for real-life movements and activities, rather than something specific like a big race or a lifting competition. Also known as functional training, it trains your muscles to make daily tasks easier by simulating movements that you might do at home or at work. This
The newly expanded Oakridge Wellness Center is now open! This expansion is phase two of a $25 million revitalization project directly answering the needs of members today and in the future. The 50,000 square foot wellness center now features new fitness equipment, expanded cardio and strength training spaces, The Wellness Bar which serves cold pressed
Members of The Landings Club enjoy access to the state-of-the-art Oakridge Fitness Center. The fitness center encompasses 48,000 square feet and features fitness opportunities for all skill levels and interests such as expanded free weight and machine areas, expanded cardio machine areas, and tennis courts, plus an indoor and outdoor pools, hot tub and steam
This content is blocked. Accept cookies to view the content.
This website uses cookies to give you the best experience. Agree by clicking the 'Accept' button.
