Skip to Content

Island LifeBlog

Functional Fitness Keeps Retirees Healthy and Fit

Categories:

Functional fitness is a type of training that prepares the body for real-life movements and activities, rather than something specific like a big race or a lifting competition. Also known as functional training, it trains your muscles to make daily tasks easier by simulating movements that you might do at home or at work. This

Golf at The Landings

When you live at The Landings, it’s hard not to want to join The Landings Club – a private luxury golf club that is dedicated to delivering an unforgettable resort-like experience to its members in every way. As a member and you can take advantage of the extraordinary opportunity to play golf on any of

This website uses cookies to give you the best experience. Agree by clicking the 'Accept' button.